Cooking Classes
Wednesday, January 8^th   Weight Loss Class
Thursday, January 9^th    Over the Tuscan Stove Cooking Class

   Back to back classes are coming your way!!!!!  On January 8^th, it is time to get ready for the New Year, and the top of most lists is to lose weight. Roxane will be hosting a class with recipes to help you with weight loss. She will help you understand and learn ways to keep those pounds from adding on and to keep them off with eating right and helping you to understand what foods to avoid.
During class you will enjoy “Creamy avocado cups”, “Red lentil hummus with vegetables”, and “Crockpot gingerbread latte”.
   After Roxane’s brief introduction, you will join Scott, Roxane, and Jody in the kitchen and learn how to make recipes like “Broccoli & feta omelet”, “Portobello eggs benedict with smoked salmon & avocado cream”, and “Kale, grapefruit, and almond salad”. You will also learn how to make “Chicken picatta with Hasselback sweet potatoes”, “Cauliflower tater tots”, and for dessert, “Carrot spice oatmeal cookies”. Enjoy a “Ginger tea” and a sample a “Flush cleanse & detox water. There will also be hot tea & kombucha, for you to enjoy.
Cost is $30.00 and starts at 5:45. (hands-on class). $10 discount for both classes
On January 9^th, we will be hosting “over the Tuscan stove”, Italian cooking class, back by popular demand. We will be starting the evening with “Tomato & red pepper bruschetta”, and “Homemade hummus and olive tapenade” while enjoying beer, wines, and our first cocktail, an “Italian punch”.
During class we will preparing these popular Italian recipes: “Potato Gnocchi with Carbonara sauce”, “Sausage & bean soup”, and, “Risotto alla Milanese. We will also be preparing “Homemade spinach & feta Ravioli with walnut sauce ”, “Peperonata”, and “Spaghetti alla Puttanesca”. For our desserts, you will get to enjoy “Zeppoles”.
Our cocktail selection will consist of “Creamy Limoncello, (prepping for 2 months now), and a “Café Pucca”.  
This will be a hands on course, so bring your aprons!!! Samples of all drinks & foods created will be available for your enjoyment. 
 The class will be held at 11712 E. Boone Ave in the Spokane Valley and starts at 5:45 P.M. and last until 8:30 P.M.. You must be 21 years of age or older.
Cost is $50.00 per person. Class size is limited. Both classes for $70.00 (a $10.00 discount)
Please RSVP @ 509-939-4527 or by email

Upcoming classes
January 8^th       Weight loss Cooking Class (info & recipes)
January 9^th       Over the Tuscan Stove Italian Cooking Class
February 18^th  Muscle Building Cooking Class(info & recipes)
February 19^th    Mardi Gras Cooking class