Wednesday, August 15^th   Asthma Info &Cooking Class
Thursday, August 16^th    Patio Party (Cocktails & Appetizers)

   Two great classes are coming your way!!!!!  On Wednesday, August 15^th, Roxane will be hosting a class with recipes to help you with asthma prevention. Yes, the foods you eat and the way you run your life are huge reasons why people get asthma.  Roxane will guide you and help you learn ways to prevent asthma by eating right.
We will start class with lite various appetizers while enjoying a “fruit smoothie”, ice tea, and “Kombucha”.
   Following Roxane’s brief introduction, you will join Scott, Roxane, Kasi, and Kathy in the kitchen and learn how to make recipes like “Grilled wild salmon”, “Kombucha & winey butt chicken”, “Zucchini bun & grass fed beef sliders”, and  “The ultimate detox salad (back by popular demand)”. You will also learn how to make “Lettuce wraps with shrimp”, and two more side dishes “To be announced at class (surprise!!!)”. For dessert, we will be serving “Chai pudding with fresh fruit”. There will also be hot tea, coffee & and smoothies for you to enjoy.
Cost is $30.00 and starts at 5:45. (hands-on class). $10 discount for taking both classes
On August 16^th, we will be hosting a class with appetizers and cocktails. Come learn how to create fun and great presentation appetizers and cocktails. We will be starting the evening with “Bacon wrapped shrimp with a coconut pineapple sauce”, “Caprese kabobs”, and “Italian Bruschettas”, while enjoying beer, wine, and our first cocktail, a “Champagne punch”.
During class we will be creating recipes such as “Martini wild salmon”, “Assorted crostinis with various toppings”, “Warm cheese & mushroom toast”, and “Lamb sliders with feta tzatziki”. You will also enjoy “Soy cured salmon with jalapeno cilantro cream & fresh pears”, “Beet tartare with dijon & capers”, “Gorgonzola & roasted walnut cheese pops”, and  a “Flower pot salad with green goddess dressing”. For our dessert, “Baked apple roses”. We will also be serving a “Creamsicle martini”, “Lemon drop martini”, and a “Bailey’s chocolate martini”. This will be a hands on course, so bring your aprons!!! Samples of all drinks & foods created will be available for your enjoyment. 
 The class will be held at 11712 E. Boone Ave in the Spokane Valley and starts at 5:45 P.M. and last until 8:30 P.M.  You must be 21 years of age or older.
Cost is $50.00 per person. Class size is limited. Both classes for $70.00 (a $10.00 discount)
Please RSVP @ 509-939-4527 or by email
Upcoming classes
August 15^th    Asthma
August 16^th  Patio party
September 15^th    Luau End of summer party (details to follow)