Tuesday, July 9^th   Healthy Skin Info & Cooking Class  

On Tuesday, July 9^th, Roxane will be hosting a class with information & recipes to help you with healthy skin. The foods you eat and the way you run your life can cause you to have poor looking skin.  Roxane will guide you and help you learn ways to keep your skin healthy and vibrant by eating right. We will start class with “Cherry chicken lettuce wraps with homemade guacamole”, while enjoying “Kombucha”, and “iced green tea”.
   Following Roxane’s brief introduction, you will join Scott, Jody, and Kathy in the kitchen to learn how to make recipes like “Vegetable frittata”, “Roasted tomato & red pepper soup”, “Turkey burger lettuce wraps with mango & avocado salsa”, and “Summer spinach salad”. You will also learn how to make “Sweet potato & spinach quesadillas”, “Grilled lemon thyme chicken & vegetables”, “Cherry Waldorf salad”, and for dessert, we will be serving “Dark chocolate avocado truffles”. There will also be a “Blueberry & walnut smoothie” and a “Strawberry & kale smoothie” for you to enjoy.
Cost is $30.00 and starts at 5:45.
This will be a hands on course, so bring your aprons!!! Samples of all drinks & foods created will be available for your enjoyment. 
 The class will be held at 11712 E. Boone Ave in the Spokane Valley and starts at 5:45 P.M. and last until 8:30 P.M.  You must be 21 years of age or older.
Please RSVP @ 509-939-4527 or by email

July 11th  Backyard BBQ with 2 Loons Distillery